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Spinning
Spinning is a form of exercise that involves using a stationary bicycle in a classroom setting. The spin-class concept was created in the 1980s by Jonathan Goldberg ('Johnny G'). It involves a combination of physical and mental ability, requiring you to use your imagination in each class as the scenery never changes. Participants set goals based around their heart rate, which can be measured by hand or using a heart rate monitor.
en.wikipedia.org/wiki/Spinning_(cycling)
